In this week's Small Bites, Dr. McDowell will be talking about managing loneliness. The holidays can be difficult, but things feel especially rough this year. Learn a little bit about managing loneliness and incorporating realistic self-care strategies can make the season go more smoothly. Live ASL interpretation provided.
Reflecting on your family patterns can help you understand more about your present situation: how you got where you are, why you think what you think, and why you do what you do. Join us as we discuss how your family relationships affect your current self. Real-time ASL interpreter
An exploratory workshop for children of D/deaf parents. Dig into cultural qualities, roles, communities, and identities in the context of DeafMeetsHearing culture. Moderated discussion open during the workshop, with question-and-answer afterwards.
The holidays often mean you're stuck in the same room with people you disagree with - you might want to try to change their mind, or you might decide it's not worth it. In this Small Bites, we'll talk about how people change, and what kinds of strategies you can use if you want toContinue reading "Changing People’s Minds: Small Bites with Dr. Karen McDowell"
These free guided sessions are led by TGM therapists specifically for the sex-worker community. We'll be starting on Instagram Live @thegraciousmind, and for about 30 minutes after each session, the therapist will be available by chat to answer questions and provide resources.
We know that the holidays can bring up all kinds of family strife, especially in our current cultural climate. It can be very difficult to be around people that you are angry with, and doubly so when those people are your family. Join us as we chat about how to use gratitude to manage yourContinue reading "Gratitude & Anger: Small Bites with Dr. Karen McDowell"
Say goodbye to 2020 with Releasing Rituals - personalized, intentional experiences to help you let go and move on.
