DeafParented: Who Am I Anyway?

Virtual Meeting

An exploratory workshop for children of D/deaf parents. Join us as we dig into factors of identity unique to Deaf-parented individuals growing up in the DeafMeetsHearing world, using the Deaf Identity Scale developed by Neil Glickman. Moderated chat open during the workshop.

$14

Be Where You Are – Small Bites With Dr. Karen McDowell

Instagram Live

If you're considering making changes in things new year, it's helpful to know where you are as opposed to where you think you "should be". Join us for this Small Bites as we dig into acceptance, growth, and change.

Free

Breathe Easy: Love, Providers

eed an hour to wind down, relax your shoulders, and relieve stress? One of our clinicians will be leading a guided meditation to help with connecting to yourself - physically and mentally. Guided meditation is beneficial in grounding, improving mindfulness, and engaging in self-care.

Free

Using Positive Psychology – Small Bites with Monique Champagne

Instagram Live

We know that the 'Cult of Positivity' has made the idea of Positive Psychology seem like a 'fix-all, mind over matter' kind of fake science, but that's not the case! Watch this week's YouTube video, then join us on Instagram Live as we dig into some of the science and ideas behind Positive Psychology.

Free

Letting Go: Small Bites Live with Karen & Monique

Instagram Live

Good things don't come into your life unless there's room for them. This week we'll be talking about letting go of the things that don't serve you, tips to inspire new ideas, and how to make room in your life for all the good things that are trying to come your way!

Free

Embodied Movement: Love, Providers

Join a safe space with a clinician and learn new ways to engage with your body that feel good and comfortable for you! Movement helps remind us of the mind-body connection, and things like stretching, walking, or even dancing can be therapeutic in their own unique way.

Free

Color Calm: Deaf Heart Hangout

Download our coloring page (or grab your own) and join us as we talk about the mental health benefits of coloring and doodling.

Pay what you can