Find a comfy spot with your favorite snack as you watch video games. Join us as we chat about overcoming obstacles and help you discover ways to practice grounding.
Mo·ti·va·tion: the general desire or willingness of someone to do something. Let's be honest, if we waited for the motivation to do the everyday things we need to do, nothing would ever happen! Join us for this Small Bites Live as we dig into how motivation, or lack thereof, impacts our productivity and our mentalContinue reading "Motivation is Overrated: Small Bites Live with Karen & Monique"
Calling all official and non-official emotional support animals and their humans! It’s no secret that animals have helped people heal through pain and trauma. In this hour, clinicians will talk about the different ways that animals and other parts of life can help you cope. Our best furry pals will be there too!
Connect 2 Care: Community Conversations is a series of workshops that provides opportunities for ASL interpreters to dialogue about hot topics within the community. In this workshop we will be discussing the ethical dilemmas involved with social media and we will touch on horizontal violence in the online realm. Participants will receive a scholarship voucher forContinue reading "Community Conversations: Ethics and Social Media – Connect 2 Care with Tiffany Lloyd"
Join us at the potting station and discover how to make a miniature garden using salvaged pots. Along the way, learn how to work with what you have: your strengths! With the calming effects of gardening at work, Vy will help you reflect on how you are currently using your strengths and help you exploreContinue reading "Bloom Where You’re Planted: Love, Providers"
Spend time with us as you learn about the mental and physical benefits of practicing gratitude, a simple process that has been shown to increase life satisfaction and decrease depression. Decorate a gratitude container and discover other forms of gratitude exercises that can enhance your relationships and alter your mindset.