Join a safe space with a clinician and learn new ways to engage with your body that feel good and comfortable for you! Movement helps remind us of the mind-bodyContinue reading "Embodied Movement: Love, Providers"
In this Small Bites Live we'll be digging deeper into Positive Psychology! Join us as we talk about how to identify and utalize your personal strengths in everyday life.
Download our coloring book (or grab your own) and join us as we talk about the mental health benefits of coloring and doodling.
We've all heard of diamonds being created under pressure, but bread can only rise when rested. Join a clinician in the kitchen as they bake with you and talk aboutContinue reading "Rising While Resting: Love, Providers"
Many people are struggling with isolation during this pandemic, join us as we talk about finding and keeping connections.
Join us as we dig into unique experiences of CODAs navigating the DeafMeetsHearing world. We will be exploring childhood, family, and community roles in a supportive and engaging format.
Join a psychologist and a bartender in the kitchen and learn how to make delicious non-alcoholic beverages as you explore self-care and substance use from a trauma-informed perspective. ~ LearnContinue reading "Mocktail Hour: Love, Providers"
Feelings are hard, but this hangout isn’t! play a game and laugh with us as we explore big and small feelings. (teens only, please)
"We don't make mistakes, just happy little accidents." - Bob Ross. Inspired by Bob Ross' words, take time with a clinician to draw, paint, or color your feelings and thoughts. Learn about how art can be therapeutic and represent more than the colors and lines on the page when we create with intention.
Explore tools to keep yourself well while caring for parents and loved ones as they age.
