When the Hive is Swarming: Balancing Strategies for Busy Bees

These days, it’s harder than ever to keep your life balanced. You’ve probably gotten better at juggling in the last year, but if you’re like most people, that juggling act is getting a little tiring! In this workshop, we’ll talk about science-based strategies to help you find balance at work, at home, and in your own head. Feel free to snack, doodle, or stretch during the session if you’d like to!