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How to End Therapy – Small Bites: Advice from a Therapist

May 26, 2021 @ 10:00 am 10:30 am CDT

It’s May, which means that it’s Mental Health Awareness Month! So, here at Small Bites we have decided to spend this month talking about mental health and helping you understand more about the resources and options that are available to you. 

In this video we’ll be talking about how to know when it’s time to stop going to therapy, how to talk to your therapist about that, and what the ending of that relationship looks like.