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Loneliness: Small Bites with Dr. Karen McDowell

December 2 @ 12:00 pm 12:30 pm CST

In this week’s Small Bites, Dr. McDowell will be talking about managing loneliness. The holidays can be difficult, but things feel especially rough this year. Learn a little bit about managing loneliness and incorporating realistic self-care strategies can make the season go more smoothly.

Live ASL interpretation provided.

Free

The Gracious Mind

thegraciousmind.com