What People Don’t Tell You About Therapy – Small Bites: Advice from a Therapist

It’s May, which means that it’s Mental Health Awareness Month! So, here at Small Bites we have decided to spend this month talking about mental health and helping you understand more about the resources and options that are available to you. In this video we’ll be talking about what therapy can be, what therapy isn’t, and what the role of a therapist is.