Announcing UnBend: A Performer-Focused, Drop-In Support Group

About UnBend

UnBend is a drop-in, performer-focused support group for adults aged 18+ who identify as a performer, i.e. a musician, a dancer, entertainer, etc. Led by our TGM team members, UnBend will be used as a space to share community support, self-care exercises, and affirming exercises to empower you as an entertainer and as a person.

No pre-screening is required as this is as come-as-you-please support group, however we do ask if you are interested in joining us, that you complete the registration form below.

Location and Time

UnBend is a virtual group session that will occur via Zoom.

Sessions are 1hr 15 minutes to 1.5 hours long, once per week on Wednesdays from 6:00 pm to 7:30 pm.

Topics Include

  • Navigating a post-COVID society
  • Self-care
  • Affirmations and Radical Acceptance
  • Vulnerability
  • Self-compassion

About The Gracious Mind

The Gracious Mind Counseling and Wellness Center provides therapy, assessment, testing and group services to the community both in person and via tele-health. We are an identity-affirming, trauma-informed practice with a goal of removing as many barriers to access to mental health care for as many marginalized populations as possible. We offer sliding scale services for therapy and payment plans for our assessment services, and serve as a supervised practicum site for area universities such as UNT and TWU.

Connect more with our team today.

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